Evening Run

Published by Lee Perry on 2026-03-02 in 🔖 running 🔖 trawdenac

🏃‍♂️ ⏰00:48:36 📏7.69km ⏱️6:19min/km 🛫149m+ ❤️‍🔥151bpm 🧁669kcal

Back out for a monday night club run on the Langroyd Short route - my legs felt surprisingly fresh after yesterday.