Track Session
Published by on 2026-01-15 in 🔖 running 🔖 trawdenac
🏃♂️ ⏰00:43:56 📏7.43km ⏱️5:55min/km 🛫0m+ ❤️🔥142bpm 🧁452kcal
Evening club session on the track at Seedhill. 10 x 400m off 100m walk, 100m jog recovery. A loooong time since I've run on track.