Evening Run
Published by on 2026-01-12 in 🔖 running 🔖 trawdenac
🏃♂️ ⏰00:44:57 📏7.16km ⏱️6:17min/km 🛫112m+ ❤️🔥169bpm 🧁706kcal
Evening run with TrawdenAC on the Laneshawbridge short loop. Legs felt good despite 3 weeks away, and 3 heavy weeks on the bike.